Why in the world would loving parents give their kids a rub on magnesium oil? Turns out, it’s because they see the benefit of how a topical magnesium helps their kids sleep well, experience less pain as they grow, and...
It feels like we’ve written about this a time or 2 before, and in fact, we have… But if you’re a parent or grandparent then you know the frustration that can come with dealing with children who can’t regulate their...
We are all about relaxation here at Health As It Ought To Be. Stress, though needed to develop healthily, can actually be pretty detrimental to our health too. Which is why you want to do what you can to promote...
We’re sure you’ve noticed, but over the past few years there's been a huge national focus on mental health. It makes sense, the better off you are mentally, the better you’ll be able to deal with the variables in life....
Ok, this isn’t normal. Over the past 100 or so years something that’s completely abnormal has taken place in America. And it’s creating some disturbing effects in society. The issue is falling levels of magnesium circulating in our body. Dr....
Many of you might know that if your blood sugar isn’t under control, it can create some pretty serious health concerns for you down the road. So how can you improve blood sugar? Simply by becoming more sensitive to insulin. In...
Ok, first thing’s first. By no means am I going to assure you essential oils are a newly discovered “miracle cure’. Yes, I’m sure you’ve seen them becoming quite popular as of late. There’s a good reason for that, but they’re...
