Newsletter

There was a pretty fair amount of interest in mushrooms based on the article I wrote a few weeks ago, so I’m going to follow it up with an additional 2-part series on mushrooms. In the first part of this...

Have you ever gotten sick with a cold and hacked your throat raw? And then, long after your cold has left, you find you can’t stop coughing? Chances are you said “yes,” which is why we wanted to tell you...

Guess what’s black, useful in cooking, incredibly small, and isn’t involved in the preparation of Mexican cuisine (even though the name would make it seem like it is). Stumped? Black cumin seed. Black cumin seed comes from a plant known...

Guess what.  Tomatoes are a fruit, not a vegetable like everyone thinks. So when you read this study showing that two fruits (tomatoes and apples) may help improve lung function, I don’t want you getting confused about a tomato’s home...

If you've ever been to our office, then you know we have a store where we offer our patients a wide variety of supplements at a low cost. Now I think this should go without saying, but I feel the need...

Can I tell you something you might not have known? When Health As It Ought To Be was founded, it was because my partner in the practice had been forced out of his position as a lead physician at a different...

Looking for one of the best ways to fight inflammation? If you are, then I want to give you some information about one of the most potent and all natural ways you can do that. Now, inflammation is a totally natural and...

Antiviral Herbs to Fight the Flu Are a Great Replacement for the Flu Shot That is, if you want to avoid the flu shot. As more information about flu shots makes its way into the news, people are beginning to...

Flu Shots Aren’t What You Think They Are… Every single flu season, all you ever hear is, “You need to get your flu shot!” It’s as if you’re being shamed into getting your flu shot, and if you don’t then you’re...