Newsletter

I found a Russian spy in my office! And they’re here to help you. Ok, I admit it, this email subject line is playing on the current political news cycle. I’m not going to get political here. But, I am...

When was the last time you felt stressed out? This morning? A few days ago? A few weeks ago? If you were to answer honestly I’d imagine you’d say you felt stressed out more than a few times in the...

Not to be overly dramatic, but even though there are hundreds of hormones floating through your body at the moment, there’s one hormone in particular that could be ruining your life. It’s cortisol. Too much cortisol is a significant problem,...

A smelly horse and your bone health. I know, it’s a weird way to start an email. But I promise, what I’m about to share with you isn’t weird, it’s quite interesting, and if you want to keep your bones...

Pregnenolone. Want to know how it helps with bone health? Great, I’ll tell you. But before I do let me tell you what pregnenolone is, because it’s an incredibly important ingredient for bone health (and total health) only 1 in...

A 4-legged animal may hep improve your blood sugar? I know, it’s a weird way to start an email. But I promise, what I’m about to share with you isn’t weird, it’s quite interesting, and it can help improve your...

Green tea. It’s one of nature’s most beneficial beverages as it contains far reaching health benefits that many other beverages will never manage to provide. Now, I do want to take a second and talk about a really big problem...

Do you want to improve energy and performance, enhance mood and mental well-being, look younger and feel better? Well, a “smelly horse” might be able to help.  This “smelly horse” is actually an ancient herb that has been credited with...

You may think that vitamin C is the vitamin for colds. But researchers are finding that vitamin C can also help with off-the-charts stress levels. When you get stressed your body releases the primary stress hormone "cortisol" from the adrenals...