Scary Stress Response is Improved By “Smelly Horse”
Do you want to improve energy and performance, enhance mood and mental well-being, look younger and feel better? Well, a “smelly horse” might be able to help.
This “smelly horse” is actually an ancient herb that has been credited with some pretty impressive healing potential. It has been shown to :
- Boost and protect the immune system
- Help combat stress and the effects of stress
- Improve learning, memory and reaction time
- Improve mood
- Help reduce brain cell degeneration
- Improve blood sugar
- Improve cholesterol
- Balance hormones
- Increase athletic stamina and endurance
- Support an energized and rejuvenated sense of well-being
- Help minimize the effects of dangerous free radicals known to cause inflammation
And its extraordinary broad-spectrum properties are even showing promise as a support in the treatment of a myriad of other medical conditions.
What is this unbelievable power-packing herb that can help with cellular support and ripple with positive reverberations throughout your body?
A Revered Herb Known As Ashwagandha
It’s sometimes translated as “smelly horse” or more appropriately, “strength of a stallion,” for its ability to restore vigor, energy, and vitality.
Ashwagandha is one of the most esteemed herbs among the approximately 7,500 used in Ayurvedic medicine. It has been the subject of hundreds of studies. As an elite adaptogen, a botanical that helps the body better adapt to stress, it is believed to support and normalize physiological functions all the way down to the cellular level.
It’s astounding that this extraordinarily powerful and versatile herb isn’t as well known as kale or the Kardashians, even though it’s been in use for over 3,000 years.
A stellar, hallmark herb, Ashwagandha can help you not only look and feel energized — but it can also enhance a sense of well-being and may help boost brain function!
Check Out These Studies That Show Its Amazing Ability to Improve Brain Function
One of the traditional uses of Ashwagandha has been to improve memory, sharpen focus and concentration, and promote calm, clear thinking.
1 — A study conducted by Nizam’s Institute of Medical Sciences of 20 healthy adults showed that compared to a placebo, those receiving ashwagandha (Withania somnifera) had greater improvements in numerous parameters of mental function. Their conclusion, published in Pharmacognosy Research(2014):
“These results suggest that Withania somnifera extract can improve cognitive and psychomotor performance and may, therefore, be a valuable adjunct in the treatment of diseases associated with cognitive impairment.” (1)
2 — Similar results were achieved in a randomized, double-blind study of 50 adults with mild cognitive impairment (MCI). Researchers found that ashwagandha had a noteworthy impact on both memory and cognitive function (Journal of Dietary Supplements, 2017):
“After eight weeks of study, the ashwagandha treatment group demonstrated significant improvements compared with the placebo group in both immediate and general memory …. The treatment group also demonstrated significantly greater improvement in executive function, sustained attention, and information-processing speed ...” (2)
3 — And studies have also shown it may help balance brain neurotransmitters and the stress hormone cortisol and boost glutathione to help fight free radicals and reduce the potential for damage to fragile brain cells.
“In modern research ashwagandha has been found to boost an important antioxidant in the brain called glutathione. Glutathione is an essential component for cell development, enzymatic activity, and for clearing toxins from the body.” (3)
More Good News About Its Effects On the Brain
As we know, stress can lead to a plethora of negative cognitive effects and even more serious conditions. Ashwagandha’s stress relieving properties may also benefit the brain. As Dr. Mercola acknowledges:
“Ashwagandha’s sedative properties may be involved in brain-boosting powers, as relieving stress and sleeping troubles may in turn benefit cognitive function.” (4)
It’s just a brilliant little herb and a great friend for better brain function. Ongoing research continues to discover more about its wide-ranging benefits and its remarkable restorative and energizing effects.
So, Where’s the Best Place to Get Ashwagandha?
Unfortunately, Ashwagandha is not readily available through diet so numerous supplement options have popped up on the market.
They vary a lot in price and quality and choosing can be confusing. We so strongly believe everyone can benefit from this super-herb of cellular balancing support that we felt compelled to develop our own Ultra-pure Ashwagandha.
The Best Kind to Get?
You were our priority in this endeavor. We worked with the best researchers and labs because we are committed to provide the purest, highest quality, cost competitive supplement for all of you in our Health As It Ought To Be family.
The result is a powerful Ultra-pure Ashwagandha that we are really proud to offer to you.
So, if you’re looking to:
- improve mental functioning and brain health
- promote an energized sense of well-being
- enhance optimal physical performance
- support your body’s fight against the effects of stress
I hope you’ll try it out and discover for yourself how it can help you.
It’s what’s in my cupboard. Click below to put it in yours.
(1) Pingali U, Pilli R, Fatima N. Effect of standardized aqueous extract of Withania somnifera on tests of cognitive and psychomotor performance in healthy human participants. Phcog Res [serial online] 2014 [cited 2018 Feb 18]; 6: 12-8.
(2) Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Memory and Cognitive Functions. Journal of Dietary Supplements, Volume 14, 2017 - Issue 6 [Published online 21 Feb 2017]
(3) Original source: The Epic Times, May 2016, Quoted in: How Awesome is Ashwagandha? June 13, 2016, Dr. Mercola
(4) Dr. Mercola, Ashwagandha for Cognitive Function, May 11, 2017