Newsletter » hormones

How to Release More Healthy Hormones

When I first started with Robinhood Integrative Health, it was just Dr. Lantelme and one Nurse Practitioner helping people with their hormones. Surprisingly, our practice started with them doing general practice as well as using bio-identical hormone replacement therapy to help people optimize their hormone levels. This service has helped thousands of our patients over the course of the past 10 years. And I’m happy to say that there is still plenty of help we can offer to you, our readers, and our patients, to optimize hormone levels. Even better is that some of the things I’m about to show you can be done for cheap, or Free, and they’re guaranteed to help you optimize hormone levels. This is true...

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Warning! Too Much of This Hormone May Cause Damage

One of the things we do at our office at Robinhood Integrative Health is help people manage their hormone levels. We do that by giving people bioidentical hormones to help them correct their deficiencies. A majority of Americans, especially those over the age of 50, experience hormone deficiencies due to various reasons. The primary reason is the influence of age on hormone production. However, environmental factors, stress, diet and other nuances will cause hormone levels to fall. Now here’s the interesting thing. While the majority of the work I do with hormones is helping to increase hormone levels, there are a few times where I have to help prevent hormone levels from becoming too high. And one of the hormones...

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This 4 Legged Animal Improves Your Blood Sugar

  A 4-legged animal improves your blood sugar? I know, it’s a weird way to start an email. But I promise, what I’m about to share with you isn’t weird, it’s quite interesting, and it’s guaranteed to help improve your blood sugar. Clinical studies show the following practices are some of the best, natural methods for getting your blood sugar under control. Now, before I show you exactly what they are… I need to talk to you about your blood sugar and stress. Stress Is One of the Most Underestimated Reasons You May Have Blood Sugar Issues The reason why it’s so bad for your blood sugar has to do with how stress triggers an increase in the body's fight-or-flight...

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Feeling Blue, Irritable and Cross? Low Pregnenolone May Be To Blame

If you’re a patient of ours at Robinhood Integrative Health then you’ve likely noticed all of the MDs here talk about hormones. The reason why is simple.  Americans nationwide suffer from declining hormone levels.   I’ve written about this plenty, but a quick explanation is: environmental factors as well as the natural ravages of age cause our hormone levels to fall.   One of the main hormones you should be concerned with falling low is pregnenolone.  Pregnenolone is considered the body’s “master hormone.”   If you want to read a medical definition of pregnenolone I’ve got you covered.  “Pregnenolone also known as P5, is an endogenous steroid hormone. It is the precursor of the progestogens, mineralocorticoids, glucocorticoids, androgens, and estrogens, as well as...

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Scary Stress Response is Improved By “Smelly Horse”

Do you want to improve energy and performance, enhance mood and mental well-being, look younger and feel better? Well, a “smelly horse” might be able to help.  This “smelly horse” is actually an ancient herb that has been credited with some pretty impressive healing potential. It has been shown to : Boost and protect the immune system Help combat stress and the effects of stress Improve learning, memory and reaction time Improve mood Help reduce brain cell degeneration Improve blood sugar Improve cholesterol Balance hormones Increase athletic stamina and endurance Support an energized and rejuvenated sense of well-being Help minimize the effects of dangerous free radicals known to cause inflammation And its extraordinary broad-spectrum properties are even showing promise as...

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