Hey, Dr. Wiggy here. As many of you know, vegetables are one of those foods you know you should eat more of… but chocolate just tastes so much better. I get it, finding a way to eat more vegetables throughout...
It sure was a weird winter this year, wasn’t it? My readers in the Western portion of the United States noticed that not a whole lot of snow fell this year (making them wonder if they even had a winter)....
“Nature’s Broom.” Ever heard of it? Well, I’m sure you’ve heard of it...you’ve probably even eaten it this week. “Nature’s Broom” is broccoli. And the only reason I refer to it that way is because I once heard someone call...
It's so important you remember that food is medicine. Every year, millions of people become dependent on pharmaceuticals to help treat their conditions; and many times, these conditions wouldn't even be there if they'd have just laid off the McDonald's and...
I wanted to take a few moments to talk to y'all about one of the most well-known vitamins on the planet. Good ol' vitamin C.My guess is every single person reading this has some vitamin C in their house right...
I'm just going to come out and say it...I love summer.Truth is I love all the seasons, but summer is awesome because it's the time of year when farms are bringing a wide variety of fruits and vegetables to the table, and...
