Newsletter » Weight gain

Diabetes and Weight Gain Caused by This Common Food Additive

The United States is one of the most overweight nations in the world. It’s sad but it’s true. If you were to ask me why this is, I’d tell you part of this can be attributed to calorie dense foods, another part is because our culture is moving towards a more sedentary lifestyle. And then there’s also the fact many people are over-stressed, over-fed, and suffering from hormonal imbalances which lead to off-kilter insulin levels. Those are the easily explainable reasons for weight gain and the explosion of incidences of diabetes. However, what you may find interesting is recent research indicates there might also be another reason behind the high numbers of cases of both extreme weight gain and type...

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Common Health Habit Threatens Blood Sugar And Causes Weight Gain

  Almost daily researchers are discovering that many supposedly healthy habits may actually lead to subsequent health problems. For instance, years ago fat was demonized, and health authorities warned if you ate too much fat you’d develop heart disease. Now we know fat’s not the main problem… it’s fat in the presence of a high-carb diet that leads to heart disease. And today I’m going to show you how one of the most popular health habits can actually harm your blood sugar. How Household Cleaning Products Can Harm Blood Sugar Control As surprising as it may sound, many of the household cleaning products sold in America today are dangerous to your health. Yes, even things like antibacterial Dawn, or Clorox...

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6 Signs Of Adrenal Fatigue - And What You Can Do About It

Now before I talk too much about the signs of adrenal fatigue, I might want to address the subject itself.Truthfully, I think adrenal fatigue is one of the most problematic health issues faced by Americans today. I really do mean that, too. Many of the problems I discuss on this blog are likely caused by, or are in some way related to, adrenal fatigue.Yeah, it's that serious. It can affect: Glucose metabolism The immune system Inflammation response Sleep patterns Hearth Health And many, many more systems are directly affected by adrenal fatigue. If you're wondering, I've written about adrenal fatigue before; I won't go into the same level of detail explaining this relatively new phenomena, but it's worth reviewing one more time just so you have a basic understanding...

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