4 Great Reasons To Supplement With Pregnenolone
Earlier this week we talked to you about how our version of pregnenolone is far superior to the traditional pregnenolone’s that most manufacturers sell.
What makes them our version better is how the size of the molecules in our supplement are incredibly small - so small that they permeate the intestinal lining in greater amounts than bigger molecules.
And this means it’s more bioavailable, which means it’s more beneficial (as well as more cost-effective).
Now if you know about how pregnenolone works, you can see why this is such a good deal.
If, on the other hand, you need a refresher, well then read on below.
4 Great Reasons to Supplement With Pregnenolone
As you’ll remember, pregnenolone is a master hormone, meaning that it holds the power to create a myriad of other, essential hormones in the body.
And that also means, if you’re deficient in it, then you’ll struggle to perform your best.
So how does pregnenolone supplementation support your health?
Glad you asked:
1 – It’s Critical for mental Function:
Your brain needs pregnenolone, there’s no way around it.
Some of the available research on how supplementing with pregnenolone affects mental health shows it’s one of the strongest hormones tied to memory and cognition.
The way it helps your brain has to do with how it can influence the healthy growth of neurons in your brain. In particular, it has the power to enhance the production of myelin.
Myelin is a sheath that wraps around nerves and its fatty composition both insulates nerves as well as helps to manage their function.
Additionally, it can even help your body form new synapses, which aid in neural communication.
There are several studies indicating taking pregnenolone supports improved learning and memory.
2 - It Helps to Support Positive Mood:
Pregnenolone’s influence on neural activity isn’t the only way pregnenolone affects your brain.
There are studies that show it can also help you maintain a healthy disposition.
In a study conducted by Dr. Marlene Freeman at the Center for Women’s Mental Health, they found that pregnenolone also helps to influence how various neurotransmitter systems work.
This includes the endocannabinoid system.
A metabolite of pregnenolone sulfate is similar to a steroid that your body produces called brexanolone, and when you introduced in the body can modulate how the GABA-A receptor as well as the NMDA receptor.
Because of this action, people who take pregnenolone often report that it gives them healthy control of their emotions and helps them “reduce negative emotional responses and improve function in social and emotional situations.”
3- Can Help You Maintain Healthy Sleep Patterns
Sleep is closely linked with health. When you get good sleep, you’re bound to feel better.
Dr. Marion Gluck, a leading integrative practitioner in the UK writes about how pregnenolone can positively influence sleep.
“Studies have shown that pregnenolone and its derivative allopregnanolone, can stimulate deep sleep, making it ideal for patients who suffer from sleep disturbance or insomnia.
Human studies have shown that supplementing with pregnenolone increases the amount of time that a person spends in deep sleep (slow wave sleep). This, in turn, can have a positive impact on mood, anxiety and even memory, helping to consolidate the other benefits of pregnenolone.”
4 - Can Help You Stay a Healthy Weight:
One more significant aspect tied with great health is how your weight fluctuates.
If it goes up or down and swings too far from normal, it can have a devastating effect on your life.
Well, taking pregnenolone may help to keep you at a healthy weight as it can help control hormones that are tied to weight gain.
By taking pregnenolone it helps to modify cortisol production in such a way that it stays level, and this can keep you from adding on belly fat.
Plus, pregnenolone can also help you maintain healthy testosterone levels and this can positively affect your metabolism which helps you sustain a healthy weight.
An Amazing Supplement - And One You Can’t Afford to Be Without
Pregnenolone isn’t a supplement you can dismiss.
It’s essential for your body to do what it needs to do. And, most people are deficient in it by the time they are in their early 40s.
For that reason, you ought to consider taking a test to see what your blood levels of pregnenolone are, and at the very least, taking it as a supplement to see how it makes you feel.