Skip to content
Magnesium Might be the Key to Your Health

Magnesium Might be the Key to Your Health

Magnesium oil is one of the numerous supplements we at Health As It Ought To Be recommend. Magnesium can be found in dairy products, vegetables, fruits, nuts, and grains and is present in every organ in the human body. You may think that you’re getting enough if that’s the case. However, magnesium is much better when absorbed through the skin.

Here are a few of the benefits from using magnesium oil:

Workout Recovery

If you are an athlete, whether recreationally or competitively, you’re most likely going to experience some soreness after a tough workout. Athletes rely on magnesium to keep them performing at a high level, and many take magnesium supplements to ensure they are getting enough. The good news is that magnesium oil is also a muscle relaxant and can soothe sore muscles and joints.

Minor Headache Treatment

If you get from occasional headaches, you may have lower levels of intracellular magnesium. This lack of magnesium can affect your neurotransmitters and receptors. However, studies have shown that regular magnesium supplements can help limit the number of headaches you develop.

Skin

Magnesium oil can limit the amount of oil your skin produces. It has also been shown to relieve stress. Several skin irritations can be caused from stress, so limiting your stress levels may help clear up these irritations.

If you are ready to discover the transformative power of magnesium oil, be sure to shop Health As It Ought To Be today. We have several supplement options, so be sure to find the best one for you!

Related Posts

Best Supplement for Your Brain
Best Supplement for Your Brain
 There are a ton, and we mean probably an actual metric ton of different kinds of brain supplements available for helping to boost brain health. Some of them are worthless. Others are good, but not good enough. And others are so good ...
Read More
5 Benefits Of Bilberries
5 Benefits Of Bilberries
I like blueberries, and so do most of the people who live on the planet. We put blueberries in drinks, We make pies with blueberries inside, we put blueberries in smoothies, and if given the chance, a lot of us would eat them for breakf...
Read More
Which is better D-3 or K-2?
Which is better D-3 or K-2?
In the battle of “what vitamin is better” that really isn’t being waged anywhere in the world… We thought we’d add some levity to the situation so you’d know where to focus your purchasing power. Certainly the past few years the mainst...
Read More
Previous article Use These to “Trick” Your Brain