Newsletter

I know that for some people, a bad headache is enough to completely sideline them from their day to day activities. These kinds of people can deal with being violently ill from a stomach bug and keep on trucking. Things...

Many people who know me (both personally and professionally) know I really like focusing on hormones. My fascination with hormones probably stems from a personal battle with hypothyroidism, as well as hearing countless stories from patients who watch their health...

Magnesium oil is one of the numerous supplements we at Health As It Ought To Be recommend. Magnesium can be found in dairy products, vegetables, fruits, nuts, and grains and is present in every organ in the human body. You...

  How DMSO Fights Inflammation A little over 15 years ago, I started a soccer career at Wake Forest University. For four years, I was a Demon Deacon, and, in that time I can’t tell you how many ibuprofen and Tylenol...

If you’ve been reading or following Health As It Ought To Be for any amount of time, you know I’m a firm believer both plants and food are some of the greatest “medicines” in the world. Of course, I believe pharmaceuticals are of great benefit...

Odds Are It’s In Your Cabinet As You Read This What’s absolutely crazy is how many drugs that are sold over the counter are really bad for us. Acetaminophen is one of those drugs. It’s believed that every single year there are...

To be honest, it’s an easy claim to back up. If you’re able to add back into your diet something thats needed for great health, then you can almost be assured you’re going to get your health back. Perhaps calling...

One thing that I’ve been camping on lately is dietary fat from animal sources is a good thing, and the intake of sugar is actually bad for you. It’s definitely caused a bit of confusion amongst my readers. And most...