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Real, Lasting Headache Relief?

I know that for some people, a bad headache is enough to completely sideline them from their day to day activities. These kinds of people can deal with being violently ill from a stomach bug and keep on trucking. Things like a hacking cough, or body aches from a fever barely phase them. But as soon as pressure forms around their brain and they begin to feel like a metal rod is lodged in between their eyes, they fall apart. And for migraine sufferers it’s even worse. Though many people’s migraines are only temporary, the agony of a severe migraine is enough to bring some people to their knees. Which is why I wanted to talk about a supplement some...

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Why Don't More People With Thyroid Concerns Know This?

Many people who know me (both personally and professionally) know I really like focusing on hormones. My fascination with hormones probably stems from a personal battle with hypothyroidism, as well as hearing countless stories from patients who watch their health improve when their hormone levels are addressed. Or maybe I just want to be thought of as being hormonal...I kid, that's the last thing I want. Truth is, hormones are essential for good health, and yet are oftentimes completely overlooked by others in the medical field. When it comes down to issues of the thyroid, this is even more true. So, if you've ever felt like your normal TSH levels don't reflect how you're actually feeling, then you'll likely appreciate...

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Magnesium - Super Mineral

  How Magnesium Chloride Can Help You Recover From Exercise Quicker When my patients want to know what I recommend as one of the top ways to experience Health As It Ought To Be, I always tell them to exercise. Some of them are relieved to hear this because they're already working out.Others realize exercise... How Magnesium Chloride Can Help You Recover From Exercise Quicker When my patients want to know what I recommend as one of the top ways to experience Health As It Ought To Be, I always tell them to exercise. Some of them are relieved to hear this because they're already working out.Others realize exercise... Magnesium Might be the Key to Your Health Magnesium oil is one of the numerous supplements we at Health...

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Magnesium Might be the Key to Your Health

Magnesium oil is one of the numerous supplements we at Health As It Ought To Be recommend. Magnesium can be found in dairy products, vegetables, fruits, nuts, and grains and is present in every organ in the human body. You may think that you’re getting enough if that’s the case. However, magnesium is much better when absorbed through the skin. Here are a few of the benefits from using magnesium oil: Workout Recovery If you are an athlete, whether recreationally or competitively, you’re most likely going to experience some soreness after a tough workout. Athletes rely on magnesium to keep them performing at a high level, and many take magnesium supplements to ensure they are getting enough. The good news is...

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The Benefits Of Pregnenolone Supplementation

Let me start off by saying the following information could be considered controversial. Guess that’s how it’s going to be...Truth is, I’m not really a "rock the boat" kind of guy. At the same time, I didn’t get into medicine to help manage people’s illnesses. NOPE! I became a doctor because I wanted people to experience vibrant, vivacious, vantastic health (ok, I made the last word up because I wanted to practice my alliteration). In my humble and informed opinion, one of the best ways to accomplish this is by paying attention to an area of medicine many other doctors ignore completely - testing hormone levels and supplementing for them when they’re low.It’s actually one of the most exciting frontiers...

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