Newsletter

Variety is the spice of life, and nowhere is that more true than when it comes to spices. We like to think that a spice is just a spice, but when it comes to spices, the varieties that are presented...

Holidays have a way of leaving us a little more tired than when we went into them. There are several reasons for that. We eat in ways we normally wouldn’t, we stay up later than we should, and we get...

In a blog written several years ago Dr. Wiggy said that one of the herbs in our Adrenal Syn3rgy complex was bulletproof. Obviously, that’s hyperbole. Or maybe it’s not. If you stacked enough of these plants on top of each...

Look, everyone is tired, or at least it seems like most of us are. And many of us are tired not because we don’t get enough sleep, but because we’re overstressed and our hormone levels are out of balance. Adrenal...

Adrenal fatigue, it’s a subject I spend a fair amount of time talking about.  Why? Two reasons. One is because I know a lot of Americans deal with it. That’s just the truth in this day and age. The second...

I found a Russian spy in my office! And they’re here to help you. Ok, I admit it, this email subject line is playing on the current political news cycle. I’m not going to get political here. But, I am...

When was the last time you felt stressed out? This morning? A few days ago? A few weeks ago? If you were to answer honestly I’d imagine you’d say you felt stressed out more than a few times in the...