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  • Coconuts Are So Much Better Than You Know
    March 27, 2024

    Coconuts Are So Much Better Than You Know

    Coconuts are something that billions (yes, billions) of people depend on in their daily lives.Here’s what I mean.If you look at the Earth and look at the equator then you’re seeing a band that wraps around the Earth and is...

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  • How Humic Acid Can Transform Health
    December 14, 2023

    How Humic Acid Can Transform Health

    There is so much in the natural world we can use to improve our health that it’s no surprise that vested interests want to make it harder and harder for you to improve your health through natural means.The truth is...

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  • Hot…Cold and Long Life
    April 28, 2022

    Hot…Cold and Long Life

    No one enjoys being cold (I mean, really cold). Nor does anyone like being super-duper hot. At least not for an extended amount of time. I’d argue more people like being super duper hot than being really, really cold but...

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  • Turmeric For What?
    March 6, 2022

    Turmeric For What?

    We love turmeric here at Health As It Ought To Be For one, if you begin incorporating it into your diet via turmeric powder, you get some of the health benefits it offers while also getting a ton of the...

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  • How Much Protein Should You Eat?
    February 18, 2022

    How Much Protein Should You Eat?

    Let’s talk about protein for a second. Or, I should say, let me talk about protein for a second since you’re just going to be reading this. Protein is a wonderful nutrient, one that I think I may have been...

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  • Our #1 Antioxidant Formula
    November 15, 2021

    Our #1 Antioxidant Formula

    As we write this article, the holidays are upon us. It’s that time of year where you’re about to assault your body with a little bit of extra sugar, stress, and late nights. All of those factors could induce some...

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  • Big Grapes For Big Benefits
    November 4, 2021

    Big Grapes For Big Benefits

    The muscadine grape is absolutely huge when you compare it to a regular old grape you’d find in your grocery store. And while its significant size difference has little bearing on how healthy it is, the truth is these grapes...

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  • This Grape = A Drug?
    November 1, 2021

    This Grape = A Drug?

    Would you take a grape that’s also a drug? Probably not, although people would argue that alcohol made from grapes is like taking a drug... But that’s not what we’re talking about. Instead, we’re talking about how a special kind...

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