What I’m about to show you has a pretty cool backstory. As you know, fruits are generally considered to be some of the best foods at helping improve health. From blueberries to apples, fruits are loaded with nutritive compounds shown...
Do you want to be healthier? Would you like to avoid feeling some of the more severe health complications that I see in my office on a daily basis? Would you like to get rid of all the nasty stuff...
Everyone's talking about turmeric. The doctors on television are talking about it, the health blogs are talking about it, the people in the health food stores are talking about it...heck, even the President is talking about it. Wait, that's not true...
In this article I’d like to take a second to talk about plant-based foods. In particular, I’d like to talk about a specific form of plant-based nutrient that come from plant-base known as “phytonutrients.” As many of my younger patients...
Did you know that we have 500+ supplements on our online store?We'd have even more, but we're so busy seeing patients from open to close, we only get to work on getting new supplements in our spare time (which there's not...
I’d be willing to bet the W in Wiggy most of you reading this knew that drinking turmeric tea was one of the best ways to get the maximum benefit from turmeric. One of the main issues with getting the...
The other day I wrote about anti-inflammatory herbs and foods you can grow to create a medicine chest in your backyard. I know many of you reading this don’t necessarily have the time or the space to grow all kinds...
Are you over the age of 35? Have you ever felt like you’re low on energy? Have you ever worried about your ticker (your heart) going out early on you? Do you want to get the most out of your...
It's so important you remember that food is medicine. Every year, millions of people become dependent on pharmaceuticals to help treat their conditions; and many times, these conditions wouldn't even be there if they'd have just laid off the McDonald's and...
