The Good News Is, the Healthiest Mushrooms Are Also Some of the Tastiest and Most Popular It’s fair to say I read quite a bit about the attributes of healthy foods. Since this is the case, I think it’s interesting to...
Antiviral Herbs to Fight the Flu Are a Great Replacement for the Flu Shot That is, if you want to avoid the flu shot. As more information about flu shots makes its way into the news, people are beginning to...
Hey Dr. Wiggy, Can You Tell Me…"Does Inflammation Cause Cancer?" My answer? “Yes, yes it can.” People’s concerns about cancer and its causes are warranted. Cancer is a disease we deal with frequently in Western medicine, and it’s something we’ve kind of...
Love Coffee? Good, Coffee Is Proven To Help You Live Longer One of the reasons I fixate on coffee so much in my writing isn’t because I’m some java fiend. Far from it actually, as I’m not a huge coffee lover. No, the...
Flu Shots Aren’t What You Think They Are… Every single flu season, all you ever hear is, “You need to get your flu shot!” It’s as if you’re being shamed into getting your flu shot, and if you don’t then you’re...
Hey Dr. Wiggy, Does the Master Cleanse Work? Honestly, this isn’t a question I get a lot. But, just because people don’t ask doesn’t mean people don’t want to know the answer. And it’s certainly one I see being asked with...
Since I just wrote an article on the health benefits of pumpkins, I figured I should do the same for the powerful seeds found inside. Pumpkin seeds are a popular snack food. You’ll find them mixed in tons of the...
I have to admit. Coming from Nebraska, we never really had fall like we do where I live now, (North Carolina). Now that I live here, I get to watch the leaves change color in a way I didn’t get to see in Nebraska....
You’ve likely heard the news reporting on how antibiotics are becoming more ineffective. And, it’s a real threat. Antibiotics are slowly becoming useless fighting some infections. Everyone needs to be concerned about the overuse of antibiotics, because it’s creating new “super-bugs”,...
