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  • 80% of Americans Are Deficient In It
    April 20, 2020

    80% of Americans Are Deficient In It

    One of the minerals that 4 in 5 Americans don’t have enough of is also one of the most critical for human health.That mineral so many people are deficient in is magnesium.Dr. Wiggy’s written more articles on magnesium than he...

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  • 4 More Reasons to Take Berberine
    March 19, 2020

    4 More Reasons to Take Berberine

    The vast majority of the attention berberine receives is in relation to how berberine impacts blood sugar. A number of studies show when you take berberine it helps you become more sensitive to insulin, which is helpful in aiding your...

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  • Mother's Milk
    March 20, 2019

    Mother's Milk

    When a child is born one of the first things the child does is feed at the mother’s breast. The entire topic of breastfeeding is far more controversial than it ought to be. Fortunately for you I don’t intend to...

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  • Black
    March 15, 2019

    Black

    Guess what’s black, useful in cooking, incredibly small, and isn’t involved in the preparation of Mexican cuisine (even though the name would make it seem like it is). Stumped? Black cumin seed. Black cumin seed comes from a plant known...

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