Dr. Wiggy has written a ton of articles on a wide-variety of vitamins, but easily the ones he believes are most critical to supplement with for supporting multiple factors of health are vitamin D3 and vitamin K-2. Not that these...
Probiotics are one of the few supplements that almost everyone should take daily. Well, almost everyone. Unless you’re eating tons and tons of fermented food… And even then, if you want to get a blend of several different kinds of...
Have you ever heard of monk fruit? The name monk-fruit is funny-sounding, isn’t it? When I first heard of monk fruit a vision of an orange in a brown robe popped into my head. Turns out monk fruit is a...
Did you know that we’ve sold out of our Magnesium Malate several times in the past? Yeah, we’ve done that more times than we can count. Ok, that’s not true, we can count how many times… and we’d say it’s...
I have a question… will you ground with me today? Does that question throw you off? Are you not really sure what I’m asking you? I wouldn’t be shocked if my question has confused you. Grounding isn’t a health practice...
If you have 27 minutes a day to spare (and after you see this article I think you’re going to make the extra time)...Then you have at your disposal one of the best mechanisms for improving your immune system of...
A few years ago I remember when everyone was talking about the benefits of kale. Kale enjoyed popularity because this newly identified superfood had been transformed from a garnish into a cancer-slaying green that could turbocharge your health in minutes....
Obviously, the subject of immune health is something that’s not going to leave the news cycle anytime soon. And for that, I’m glad. I’ve been an advocate for supporting the immune system for years. All you have to do is...
One of the minerals that 4 in 5 Americans don’t have enough of is also one of the most critical for human health.That mineral so many people are deficient in is magnesium.Dr. Wiggy’s written more articles on magnesium than he...
