Having a healthy immune system is a key factor in living a healthy life. We all know that and I don’t think we take a healthy immune system for granted (especially after the past few years). But, that doesn’t mean...
It’s Jesus’s birthday in a few weeks. Actually, we don’t really know if he was born on December 25th or not, but the fact remains that after he was born three Magi (or wisemen) showed up bearing gifts to give...
Perhaps one of the more difficult parts about being a parent is getting them to do something that’s good for them. Kids need sleep, but they never want to go to bed. They need to run and jump and play,...
Everyone with children wants them to be happy and healthy. That’s why we devote so much time (and money) to creating environments hospitable to their growth. Sadly, there are times when our best intentions don’t adequately prepare our kids for...
During the winter months our immune systems take a hit for a variety of reasons. One of the biggest reasons our immune health is affected has to do with how many people stop getting the recommended daily value of vitamin...
We’re well aware that vitamin D-3 is one of those nutrients we can’t live without. We know it’s essential for heart health, bone health and so much more. However, the vast majority of people have no clue that taking a...
During the winter months it’s critical to consider taking a D-3 supplement. Unless you live in the southernmost parts of Florida, there’s a really good chance you’ll end up deficient in vitamin D-3. And when you consider the role this...
Summer is right around the corner (just a few weeks from when we write this). And even though the days are going to be longer, the sun’s rays hotter and brighter, and the D-3 levels people are getting should be...
Have you ever seen a fat duck? I don’t think I have, which is why I find it funny to think about a big ol plump duck. And the only reason I think of a festively plump duck in the...
