Why Vitamin D3 In The Summer May Be What You Need
Summer is right around the corner (just a few weeks from when we write this).
And even though the days are going to be longer, the sun’s rays hotter and brighter, and the D-3 levels people are getting should be on the upper-end of normal, there’s no reason not to think about supplementing with vitamin D-3.
How could that be?
Well, you obviously won’t have to take it everyday, but think about this.
Sun exposure that leads to vitamin D-3 production has to be kept up day after day.
And unless you’re 12-years-old, or retired, there’s a good chance you don’t have an abundance of free time that you can dedicate to sitting in the sun. You probably will still end up being deficient in vitamin D-3.
That’s why we suggest supplementing year-round, knowing that you’re probably not getting nearly as much D-3 as you probably need.
And if you are?
Well, in the winter you’re still going to benefit from having D-3 supplements on hand.
And getting one-of our most popular, as well as one of the most useful vitamins on the planet for helping support immune function and health so you can use it all-year long is a great idea.
Some Reminders On Why Vitamin D-3 Is So Helpful For Keeping You Healthy
Most of the time people think of vitamin D-3s benefits in a limited context, limiting it to bone and cardiovascular health.
Facts are, vitamin D-3 plays a pivotal role in helping support your immune system by modulating several other areas of health.
These include:
Vitamin D Can Help Strengthen Muscles
Vitamin D Can Support The Immune System And Fight Inflammation
Vitamin D Can Help Keep Blood Sugar Balanced
Vitamin D Can Help You Lose Weight
Vitamin D Can Help To Boost Mood
By getting optimal levels of D-3 in your diet you can expect to have better health than someone who doesn’t get enough daily.
Obviously, sun exposure is the best way…which is why if you’re able to get outside during the summer months to generate D-3 in your body, you should…(see our article on sunscreen if you’re worried about being burned).
But if you can’t or if you want to have D-3 on hand for the winter…
You should get our high-strength version of this supplement today.
Talk soon,
Dr. Wiggy
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