Newsletter

These Easy Ways to Get Rid Of Gout Are Natural and Safe Gout: if you’ve never had it, consider yourself very lucky. With over 3 million cases of gout being reported every single year in the U.S., this common and...

This New Study Found a Possible Way Milk Is Linked to Nerve Health Just a few days ago, I wrote on the merits of adding coconut milk to your diet. If you’re already on the fence when it comes to...

These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking cow’s milk. Since I’m not a fan of dairy, I’ve featured incredible, natural alternatives...

Antiviral Herbs to Fight the Flu Are a Great Replacement for the Flu Shot That is, if you want to avoid the flu shot. As more information about flu shots makes its way into the news, people are beginning to...

You’re Going To Be Shocked When You Learn Which Fish Never To Eat That’s because you’ve been told over and over again that fish is healthy, and should be a substantial part of your diet. Well, just because you hear something day...

Just a few days ago, I wrote an extensive article detailing how inflammation can lead to decreased immunity. At the end of the article, I also told you I’d bring you an article on what foods you can eat to...

Hey Dr. Wiggy, Can You Tell Me…"Does Inflammation Cause Cancer?" My answer? “Yes, yes it can.” People’s concerns about cancer and its causes are warranted. Cancer is a disease we deal with frequently in Western medicine, and it’s something we’ve kind of...

Love Coffee? Good, Coffee Is Proven To Help You Live Longer One of the reasons I fixate on coffee so much in my writing isn’t because I’m some java fiend. Far from it actually, as I’m not a huge coffee lover. No, the...

  How DMSO Fights Inflammation A little over 15 years ago, I started a soccer career at Wake Forest University. For four years, I was a Demon Deacon, and, in that time I can’t tell you how many ibuprofen and Tylenol...