This might come as a surprise to you, but bacon isn’t one of my favorite foods. Sure, I might write about it frequently, but I do so, not because I have an insatiable love for crispy bacon. No, the real...
The Evidence Is There – Chia Seeds Are Great For Your Health In a recent survey I performed (not a very scientific one, mind you), I took a look at some health websites to see what some of the popular “superfoods”...
The Good News Is, the Healthiest Mushrooms Are Also Some of the Tastiest and Most Popular It’s fair to say I read quite a bit about the attributes of healthy foods. Since this is the case, I think it’s interesting to...
These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking cow’s milk. Since I’m not a fan of dairy, I’ve featured incredible, natural alternatives...
Alright, this is in no way political, at least on my part. I’m not writing this because of my political leanings or anything like that, I’m just writing about this because I think the story you’re about to read is incredibly cool, and...
You’re Going To Be Shocked When You Learn Which Fish Never To Eat That’s because you’ve been told over and over again that fish is healthy, and should be a substantial part of your diet. Well, just because you hear something day...
Just a few days ago, I wrote an extensive article detailing how inflammation can lead to decreased immunity. At the end of the article, I also told you I’d bring you an article on what foods you can eat to...
Hey Dr. Wiggy, Can You Tell Me…"Does Inflammation Cause Cancer?" My answer? “Yes, yes it can.” People’s concerns about cancer and its causes are warranted. Cancer is a disease we deal with frequently in Western medicine, and it’s something we’ve kind of...
Are There Really Any Healthy Foods to Eat On Thanksgiving? I know, I know. It’s Thanksgiving, it’s not supposed to be healthy. But what happens if you’re going into the holidays and you actually want to eat healthy? It’s actually pretty...
