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  • Ever Wonder What The Healthiest Mushrooms Are?
    December 23, 2015

    Ever Wonder What The Healthiest Mushrooms Are?

    The Good News Is, the Healthiest Mushrooms Are Also Some of the Tastiest and Most Popular It’s fair to say I read quite a bit about the attributes of healthy foods. Since this is the case, I think it’s interesting to...

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  • Six Great Reasons to Drink Coconut Milk
    December 17, 2015

    Six Great Reasons to Drink Coconut Milk

    These Reasons to Drink Coconut Milk Will Blow Your Mind…Maybe In the past year and a half, you’ve heard me harp on the dangers of drinking cow’s milk. Since I’m not a fan of dairy, I’ve featured incredible, natural alternatives...

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  • Which Fish Never to Eat
    December 10, 2015

    Which Fish Never to Eat

    You’re Going To Be Shocked When You Learn Which Fish Never To Eat That’s because you’ve been told over and over again that fish is healthy, and should be a substantial part of your diet. Well, just because you hear something day...

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  • 12 Foods You Can Eat to Fight Inflammation
    December 3, 2015

    12 Foods You Can Eat to Fight Inflammation

    Just a few days ago, I wrote an extensive article detailing how inflammation can lead to decreased immunity. At the end of the article, I also told you I’d bring you an article on what foods you can eat to...

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  • Does Inflammation Cause Cancer?
    November 28, 2015

    Does Inflammation Cause Cancer?

    Hey Dr. Wiggy, Can You Tell Me…"Does Inflammation Cause Cancer?" My answer? “Yes, yes it can.” People’s concerns about cancer and its causes are warranted. Cancer is a disease we deal with frequently in Western medicine, and it’s something we’ve kind of...

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  • Healthy Foods to Eat on Thanksgiving
    November 22, 2015

    Healthy Foods to Eat on Thanksgiving

    Are There Really Any Healthy Foods to Eat On Thanksgiving? I know, I know. It’s Thanksgiving, it’s not supposed to be healthy. But what happens if you’re going into the holidays and you actually want to eat healthy? It’s actually pretty...

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