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  • Is This A Good Reason Not To Be Vegetarian?
    January 31, 2017

    Is This A Good Reason Not To Be Vegetarian?

    I think some people reading this email might have an issue with me calling into question the merits of vegetarianism.  And truth be told, I'm OK with saying people shouldn't be vegetarian...Especially considering the scientific data behind this advice.Of course,...

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  • Should You Really Be Buying Vitamin C?
    September 3, 2016

    Should You Really Be Buying Vitamin C?

    I wanted to take a few moments to talk to y'all about one of the most well-known vitamins on the planet. Good ol' vitamin C.My guess is every single person reading this has some vitamin C in their house right...

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  • 3 Good Reasons to Eat More Kale & 2 Reasons Not to
    August 15, 2015

    3 Good Reasons to Eat More Kale & 2 Reasons Not to

    Kale was/is all the rage right now. And I’m happy to endorse the fad.  Because in truth, kale is an incredible addition to anyone’s diet. This dark green, purplish-red leafy vegetable has some amazing health benefits… the likes of which you...

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