Though they’ve been touted as a safer alternative to regular cigarettes, it looks like E-Cigarettes (e-cig) are still not a safe option. Sounds reasonable, you’d probably agree. In fact , e-cigs been shown to be quite harmful, putting to bed...
Perhaps one of the most problematic health conditions in the United States is IBS. Irritable Bowel Syndrome is believed to affect around 40 million Americans. And, for many, treatment options are difficult to find. Enter a new, slow release version...
You might be surprised to know there’s a good amount of research indicating positive associations with caffeine. Then again, there’s also a quite a bit of research highlighting the negative impact of caffeine. It’s frustrating when you’re getting conflicting information...
It Comes From a Protected Forest… That doesn’t mean it has magical properties, but special ones, yes…absolutely. Argan oil comes from the nut of the fruit of the Argan tree. Valued for its healing properties for hundreds of years,...
The number one killer of more than 50% of the nation can be caused by worrying about money. The report shows, for women, financial strain can lead to more than double (65%) the risk of heart attack. The landmark study was conducted by...
Don’t Fall For These Traps. There’s a very interesting problem almost every single person reading this email has to deal with on a regular basis. That problem is figuring which of the foods sold as “health foods” are actually evil foods in...
New research has been cataloged on what happens when children use antibiotics in their infancy. And, what it shows is when infants are given antibiotics, it can produce disease later in life. This is because antibiotic use will disrupt the...
You’re probably aware that I like to think of food as medicine. That doesn’t mean food is always going to do the job that a specially designed pharmaceutical can do, but I will say this much…. Start integrating more whole...
Perhaps you’re familiar with Mediterranean diet. It’s a diet consisting primarily of vegetables, olive oil, and is low in dairy and meat. The Mediterranean diet was one of the first diets to be shown scientifically to help reduce the incidence...
