![CLA: A Healthy Fat You’ve Probably Never Heard of](http://www.healthasitoughttobe.com/cdn/shop/articles/jez-timms-DVRXFIH42d0-unsplash_700x700_crop_center.jpg?v=1685927586)
CLA: A Healthy Fat You’ve Probably Never Heard of
I wouldn’t mind being known as the “fat doctor.” No, I don’t want to be fat. I would just like it if, when people though of Dr. Wiggy, they knew one of my goals was to help change people’s minds...
I wouldn’t mind being known as the “fat doctor.” No, I don’t want to be fat. I would just like it if, when people though of Dr. Wiggy, they knew one of my goals was to help change people’s minds...
Millions of Americans suffer from debilitating heartburn. For many, the treatment they end up turning to is the use of antacids to reduce the painful condition. And, since most people’s heartburn persists for days, weeks, and even months, the use of...
Convenience in the modern age is a bit of a double-edged sword, don’t you think? We’ve got cellphones that let us keep in touch with anyone, anywhere…but they also cut into our social lives. And, we’ve got easy access to...
If you know us well enough here at Health As It Ought To Be, you know we’re going to advise you to exercise regularly. The reasons are simple. Exercise combined with a healthy diet is one of the best ways to...
A group of British researchers might have stumbled onto a very exciting breakthrough in cancer treatment. What they’ve found was, by combining a group of drugs, they could help support the body’s own immune system as a means to fight cancer. Using...
It’s that time of year again. The sun’s shining, the pools are open, backyard barbecues are set to go. You can smell summer… well, unless you’ve got bad allergies… And, with the increase in outdoor activity comes an added danger. Increased...
Though they’ve been touted as a safer alternative to regular cigarettes, it looks like E-Cigarettes (e-cig) are still not a safe option. Sounds reasonable, you’d probably agree. In fact , e-cigs been shown to be quite harmful, putting to bed...
Perhaps one of the most problematic health conditions in the United States is IBS. Irritable Bowel Syndrome is believed to affect around 40 million Americans. And, for many, treatment options are difficult to find. Enter a new, slow release version...
You might be surprised to know there’s a good amount of research indicating positive associations with caffeine. Then again, there’s also a quite a bit of research highlighting the negative impact of caffeine. It’s frustrating when you’re getting conflicting information...