
It’s hard to believe I’ve never once written on iodine in the 11 years I’ve maintained this blog.It’s a critically important trace mineral and one of those nutrients that is often overlooked despite its significance to health.Unfortunate...
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I’d imagine that if you’re over the age of 50, there’s been a point in your life where you’ve mistakenly believed that cheese is “the devil.”If not, that’s great, it means you either didn’t believe what the media was telling you…or you w...
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Energy is something many of us feel like we are in short supply of.
We watch a rambunctious toddler run around and think to ourselves, “Wouldn’t it be nice to feel that energized?”
Now, if I were to tell you all the right things to do ...
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