
If you’ve been following my work for a while, you know I’m passionate about helping people manage their weight, not through gimmicks or “one-size-fits-all” diets, but by digging into the underlying systems that control metabolism.I never...
Read More
I’ve been writing my blog now for a little over 12 years. In that time, I’ve covered a wide range of topics. Surprisingly, I’ve never written about spirulina.This is surprising because spirulina is often regarded as a super food and is u...
Read More
The field of medicine has become very segmented.In a way, this is a good thing.Doctors often specialize in specific areas or around certain functions of the body.And as the human body is so incredibly sophisticated, it makes sense that w...
Read More