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Dairy products have been with us for thousands upon thousands of years.
And while the paleo adherents will try to tell you that dairy is categorically bad for you, I don’t believe that’s the case…otherwise the Bible wouldn’t have God te...
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When it comes to adding supplements to your routine, I don’t think all supplements are always necessary.For instance, there’s no need to take vitamin D3 supplements if you get adequate sun exposure most of the year.There’s no need to add...
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One of the things about living in our modern age is we’ve figured out all kinds of ways to make our meals taste amazing.No matter how much money you have, or don’t, in the modern era you never have to worry about food tasting bad.150 yea...
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