Skip to content

Newsletter

  • Why Mangoes Are a Great Health Booster
    February 14, 2024

    Why Mangoes Are a Great Health Booster

    Mangoes are an incredible tropical fruit.If you’ve ever been to the tropics or equatorial regions, you’ve likely seen your fair share of mangoes.They’re everywhere.Mangoes are also all over grocery stores in America because they grow abundantly and are easy to...

    Read now
  • Why Back Pain Is Everywhere And How to Stop It
    February 7, 2024

    Why Back Pain Is Everywhere And How to Stop It

    Back pain -  it’s something millions upon millions of Americans are dealing with daily.It is one of the leading causes of disability in America (as it relates to work), and it is also one of the leading causes of pain...

    Read now
  • Heavy Metals Continued
    January 31, 2024

    Heavy Metals Continued

    5 - Chocolate: Many people assume chocolate is unhealthy because it’s commonly associated with the candy aisle. Still, if you eat low-sugar chocolate, it’s far better for you than sugary chocolate (like Hershey's).However, it can be a source of heavy...

    Read now
  • Don’t Do Heavy Metal (Not the Music)
    January 25, 2024

    Don’t Do Heavy Metal (Not the Music)

    If you want to live a healthy life, you’ve probably heard that you should eat healthy foods,  like fish.Heck, I know I’ve told you to eat tons of fishBut when you go to the store to buy fish, you may...

    Read now
  • Zinc is Majorly Important: Here’s Why
    January 18, 2024

    Zinc is Majorly Important: Here’s Why

      The human body is extraordinary.Using minerals found in the foods we eat, which come from the Earth (plants absorb them through the dirt, and animals eat the plants and absorb them from there), we’re able to function at a...

    Read now
  • Laxatives And Fiber (Good or Bad)?
    January 11, 2024

    Laxatives And Fiber (Good or Bad)?

    By and large, Americans do not have healthy guts.A variety of factors contribute to that, from environmental factors (exposure to toxins) to food-based factors and even the way a person’s genetic profile assimilates food.All across the nation, people deal with...

    Read now
  • The Dangers of Glyphosate
    January 4, 2024

    The Dangers of Glyphosate

    One of the things my readers and my patients know about me is that I insist that if you want to change your health, you start with food.It’s probably the most important component of health because we get so many...

    Read now
  • Red Light Therapy
    December 21, 2023

    Red Light Therapy

    The sun is an extremely powerful ball of gas that affects all that we do here on Earth, even though it’s 93 million miles away.It’s hard to believe, but it’s true.Without the sun, we’d be dead. It’s not even remotely...

    Read now
  • How Humic Acid Can Transform Health
    December 14, 2023

    How Humic Acid Can Transform Health

    There is so much in the natural world we can use to improve our health that it’s no surprise that vested interests want to make it harder and harder for you to improve your health through natural means.The truth is...

    Read now