One unfortunate aspect of the modern medical landscape is the little attention given to the fundamental building blocks of human nutrition.When something, or several things, goes wrong in our lives health-wise, people tend to assume that these problems are solved...
As a physician specializing in human flourishing for all of my adult life, I am ashamed that I’ve neglected potassium.I’ve written close to a dozen or so articles on magnesium…But I have never singled out potassium and written about it.This...
Here in the South (well, heck, all across America), shooting guns is a big deal. It’s something that millions and millions of Americans participate in, and shooting is a constitutionally protected right Americans enjoy. Now, the point of this article...
As I write this, it’s springtime in North Carolina.And with spring comes all kinds of change.Baby animals are being born, the sun stays out longer, and, of course, plant pollen is out in force!For some people, that doesn’t mean much....
Hemorrhoids are uncomfortable. They’re uncomfortable to suffer with, and they’re uncomfortable for many patients to talk about, much less seek medical treatment for.No one likes to “assume the position” so their doctor can look at their posterior.However, hemorrhoids are incredibly...
Pain relief is one of the chief concerns of so many people.I get it. It’s zero fun being in pain.Plus, pain is generally a signal that something is wrong. So, if you’re in constant pain, you obviously want to fix...
Coconuts are something that billions (yes, billions) of people depend on in their daily lives.Here’s what I mean.If you look at the Earth and look at the equator then you’re seeing a band that wraps around the Earth and is...
There’s very little doubt that our nation is overmedicated.Part of the reason Dr. Lantelme started our clinic more than a decade ago was that he was at odds with the major medical establishment in our town of Winston-Salem, North Carolina.Dr....
I doubt (or rather, I know) that 700 years ago, when Koreans were making kimchi in their backyards, they had any idea that what they were doing with spices and cabbage was breeding billions and billions of bacteria that would...
