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  • Zinc is Majorly Important: Here’s Why
    January 18, 2024

    Zinc is Majorly Important: Here’s Why

      The human body is extraordinary.Using minerals found in the foods we eat, which come from the Earth (plants absorb them through the dirt, and animals eat the plants and absorb them from there), we’re able to function at a...

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  • Laxatives And Fiber (Good or Bad)?
    January 11, 2024

    Laxatives And Fiber (Good or Bad)?

    By and large, Americans do not have healthy guts.A variety of factors contribute to that, from environmental factors (exposure to toxins) to food-based factors and even the way a person’s genetic profile assimilates food.All across the nation, people deal with...

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  • The Dangers of Glyphosate
    January 4, 2024

    The Dangers of Glyphosate

    One of the things my readers and my patients know about me is that I insist that if you want to change your health, you start with food.It’s probably the most important component of health because we get so many...

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  • Red Light Therapy
    December 21, 2023

    Red Light Therapy

    The sun is an extremely powerful ball of gas that affects all that we do here on Earth, even though it’s 93 million miles away.It’s hard to believe, but it’s true.Without the sun, we’d be dead. It’s not even remotely...

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  • How Humic Acid Can Transform Health
    December 14, 2023

    How Humic Acid Can Transform Health

    There is so much in the natural world we can use to improve our health that it’s no surprise that vested interests want to make it harder and harder for you to improve your health through natural means.The truth is...

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  • The Health Benefits Of Fulvic Acid
    December 7, 2023

    The Health Benefits Of Fulvic Acid

    Sometimes, what I find amazing is how I’ve been working in the field of human health improvement for going on two decades now, and I feel as if I’m barely scratching the surface as it relates to understanding just how...

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  • Beware Sucralose
    November 30, 2023

    Beware Sucralose

    If you’ve read my articles over the past few years, you may be led to believe that I hate sugar.This isn’t true in the least.Sugar in excess isn’t good for us.But sugar on its own, and consumed in limited quantities,...

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  • How to Stay Fit in the Colder Months
    November 24, 2023

    How to Stay Fit in the Colder Months

    Recently, I’ve been talking about how exposing yourself to extreme cold or heat for short amounts of time can be good for you.And while there hasn't been negative feedback to the articles, I know that plenty of people don’t like...

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  • Why Getting Cold Can Be So Healthy
    November 16, 2023

    Why Getting Cold Can Be So Healthy

    No one likes being cold.I certainly don’t enjoy being cold, and I can’t imagine there are millions of people who enjoy being cold.Sure, there are people who tolerate it, and there are people who don’t pay attention to how cold...

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