For decades, most Americans assumed, for good reason, that what they heard on the news was something they could trust.It was like that for a long, long time.But now it’s not like that.The news has become anything but what it...
Millions of Americans do this every single weekend during the spring and the summer.They head to the hardware store and they stock up on all kinds of chemicals and pieces of equipment to rid their yards and driveways of dandelions.I...
Have you heard of the new diet craze?Ok, it’s not a craze, it’s not “new,” either, and it’s really just a new label on a way of eating that I’ve been talking about for a little over a year and...
I’d be willing to bet almost everyone who got this email today has paprika in their spice cabinet. It’s one of those ubiquitous spices we all have because tons of recipes call for it, and yet, most people have no...
Over the years opinions on dairy have changed in the medical community. For a long time, dairy was touted as an amazing food staple, then, the sentiment towards dairy (things like butter and whole milk) turned sour as health authorities...
Butter is one of those things that you have been taught to both love and hate. You love it because it makes everything taste awesome. You hate it because the health authorities have told you for the past however many...
In a way, our memory is us. What we remember and what we’re able to recall dictates what decisions we make and also helps us make sense of the world around us. That’s why it can be so traumatic when...
In the world of citrus, many people tend to fixate on things like oranges, lemons, and limes. And for good reason, these ubiquitous fruits are tasty and impart all kinds of health-boosting benefits. But, I don’t want to neglect grapefruits....
Over the past decade, sugar has become the fall guy for a lot of problems we experience in American health. And rightly so. Americans consume an enormous amount of sugar every single day, more than ever in the history of...
