One of the main reasons people take fish oil is because they’ve heard (or know without a doubt) fish oil is good for keeping the brain and heart healthy and has a positive effect on inflammatory responses. The intense focus...
Something a lot of people don’t want to hear is how diseases they end up developing are entirely their fault.No one wants to show up in a doctor’s office and hear, “I’m sorry to tell you this ma’am, but you...
Ever hear of horse chestnut? You haven’t? Well, I’m shocked. I thought everyone had heard of horse chestnut. All kidding aside I wouldn’t be surprised if you’d never heard of horse chestnut. But now that I’ve brought it to your...
If you were a doctor and you wanted to help people maintain vibrant health… and you discovered an herb capable of helping with blood sugar, cardiovascular issues, thyroid health and more, do you think you’d recommend it? I know I...
Have you ever been told fish oil is great for your health? Of course you have. If you’re a patient of mine I’ve probably told you that in the past. And fish oil is a very popular supplement in alternative...
Magnesium is one of the top things I write about. Why? Because it’s essential… because it’s used in 300 different enzymatic processes throughout the body, and because most people (80% of Americans) simply don’t get enough of it in their...
If you’re a patient of mine, or you’ve been an avid reader of my newsletter, you know I hold vitamin K-2 in high regard. Vitamin K-2 is only starting to gain notoriety in the mainstream. Integrative MDs like myself have...
I’m going to let you in on a secret. I’m about to show you a black, “mystery seed” that barely 1 in 100,000 Americans know about. What’s so amazing about this seed is even though Americans don’t know much about...
