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  • Ok, This Is Fishy
    December 14, 2020

    Ok, This Is Fishy

    Ok, this is fishy… Apparently there’s new research that shows that when the holidays come around people tend to eat more unhealthy foods than normal… Who did the research? Haha, we did! It’s unofficial research, but we just know based...

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  • Inflammation and Weight Gain (and how to fix it)
    December 3, 2020

    Inflammation and Weight Gain (and how to fix it)

    Inflammation is one of the things that the physicians here at Robinhood Integrative Health like to warn against as often as possible. Not that inflammation by itself is a bad thing… But living with inflammation all day, everyday, can lead...

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  • EGCG
    June 27, 2020

    EGCG

    EGCG isn’t a compound that you’re likely immediately familiar with. Which is funny to me because many of the bonafide health benefits provided by various “health drinks” you drink rely on EGCG in order to support your health. EGCG stands...

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  • When Inflammation Becomes a Problem
    April 13, 2020

    When Inflammation Becomes a Problem

    If you were to read a random health blog on the Internet then you might believe that anything and everything related to inflammation is a problem. That’s simply not true. As Dr. Wiggy has explained multiple times, inflammation isn’t inherently...

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  • Guess What Scientists Just Discovered about Fish Oil
    January 8, 2020

    Guess What Scientists Just Discovered about Fish Oil

    Scientists are constantly researching how the supplements we take affect our health.I think this is a good thing, especially as the FDA doesn’t regulate supplement sales and it’s important that people are able to make decisions about supplements based on...

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  • Kola (Not What You Think)
    September 12, 2019

    Kola (Not What You Think)

    When you read the word “kola” in the subject of this article what was the first thing that went through your mind?\ Coca Cola? Cola (soda)? I’d wager it was one of the two. There’s a reason for that. Coca...

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  • The Best Reason Not To Skip Taking Ginger
    July 17, 2019

    The Best Reason Not To Skip Taking Ginger

    Ginger, like turmeric, is one of the few foods/spices that alternative health practitioners would classify as a “superfood.” There’s very little doubt ginger is as close to a drug as anything in the natural world. This is why people like...

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