Don’t Fall For These Traps. There’s a very interesting problem almost every single person reading this email has to deal with on a regular basis. That problem is figuring which of the foods sold as “health foods” are actually evil foods in...
New research has been cataloged on what happens when children use antibiotics in their infancy. And, what it shows is when infants are given antibiotics, it can produce disease later in life. This is because antibiotic use will disrupt the...
You’re probably aware that I like to think of food as medicine. That doesn’t mean food is always going to do the job that a specially designed pharmaceutical can do, but I will say this much…. Start integrating more whole...
Perhaps you’re familiar with Mediterranean diet. It’s a diet consisting primarily of vegetables, olive oil, and is low in dairy and meat. The Mediterranean diet was one of the first diets to be shown scientifically to help reduce the incidence...
This might not come as a shock to some of you. Reports show binge drinking in the United States is on the rise. According to NBC news, “Nationally, 18.3 percent of Americans were binge drinkers in 2012, an increase of...
Researchers have figured out using a nontoxic strain of one of the nation’s most dangerous viruses can lead to reduced risk of infection. In the most recent issue of JAMA, it was reported oral administration of the nontoxic strain of Clostridium difficile...
You probably throw this away when it comes on your plate. Not everyone does this, but quite a few Americans do. Truth is most Americans throw it away. It’s possible they don’t like it, or maybe it’s because they don’t know how good...
A new pharmaceutical drug called Reclast has been shown to make the bones of frail, older women stronger. But, the studies were also able to show that even though the women’s bones were stronger, they were still fracturing at the...
Multiple studies have been conducted to determine the risk of remaining sedentary for too long. Researchers have found if you spend much of your time sitting or remaining in one position it can increase the risk of life threatening diseases....
