Newsletter

One of the major theories that we operate on here at Robinhood Integrative Health is, if you can fix the gut, you can fix many of the other health problems you might be battling. As much as your brain controls how...

Any idea what the most popular drug on the planet is? Every year, $20 billion of it is sold, often times right down the street from your house. It’s second only to oil as far as demand is concerned. And,...

  Chocolate sometime’s gets a bad rap. Other times it is well deserved, but when you eat the right type of chocolate, it could really improve your health. In my professional opinion, Americans should eat more chocolate. Of course, I’m going to clarify that...

As a physician, you would think I worry about the flu. For many doctors, this time of year, their offices are filled with people who believe they are suffering from the flu. And, while I certainly don’t want to get the flu...

At some point in your life, you’ve likely heard of something referred to as being “bulletproof.” There’s bulletproof glass, bulletproof vests, you might have even heard of bulletproof coffee (coffee with grassfed butter instead of cream). The term bulletproof means...

So, I’ll just go ahead and say this. Just because your doctor won’t tell you about about this vitamin doesn’t mean they wouldn’t if they could. It’s more likely your doctor just truly isn’t aware of this vitamin’s importance. This...

Vitamin B-12. It’s the super-potent vitamin that 5-hour energy made their billions marketing as a source of energy “without the crash.” And it’s an absolutely essential vitamin for anyone who would like to experience the best health they possibly can....

Every time I hear the phrase “silent killer’, I have to roll my eyes. It’s like there’s a boogeyman under every rock and around every turn. Part of the reason for that is many of the times “silent killers” we’re...

For those of you who know a little bit about me, you know that I take health as well as fitness pretty seriously. Before becoming a physician full-time, I dabbled in some recreational activities, activities like soccer. Ok, dabble might...