Multiple studies have been conducted to determine the risk of remaining sedentary for too long. Researchers have found if you spend much of your time sitting or remaining in one position it can increase the risk of life threatening diseases....
When people develop a bad habit, it’s generally hard to just quit cold turkey. Usually they’ll try to just stop and what happens is they’ll find themselves reverting back to that old habit only because they didn’t replace it with a...
You might already be familiar with collagen. Just a few years ago it was quickly joining botox as the new fangled “it kid” in cosmetic surgery. People kept turning to collagen so they could look younger. Well, neither of the reasons to take collagen...
What you read is 100% true. The New England Journal of Medicine published the results of a study where 53% of Melanoma patients saw their tumors reduced by 80% or more in the course of their treatment. One woman saw a...
Researchers at Duke University performed an experiment they believe might point to what causes Alzheimer’s to gain a foothold and begin to ruin people’s lives. The study was conducted with lab mice, and it showed when Alzheimer’s begins to develop,...
The American Center for Cancer Research reached a startling conclusion. They discovered women who sit for work are at a much higher risk of breast cancer than those who don’t. Citing a study done in Sweden, they showed how researchers...
Hint, There Isn’t Just One Every single day people start an exercise routine. For the same reason, people start a routine, there are also quite a few who are also quitting theirs. Why do people start and quit? People want...
There’s Actually Research That Shows Some Dairy Is Good For You So, if you’ve been reading around the blogosphere lately, you might be led to believe dairy’s something you just shouldn’t have. For the most part, that’s 100% correct. I think...
You Might Think This Is Weird… But, in this day and age, I think it’s important to include food in your diet that will definitely give you bad breath. Not that I’m out here trying to kill your social life...
