January 16, 2013 Wiggy Saunders

Fat and Cholesterol Articles Access

1. Losing Excess Body Fat is Hard but Eating More Fat May Help

2. Experts Told You This Type of Fat is Bad but I’ll show you otherwise

3. One Drug You Just Shouldn’t Take (Talking about Statins)

What Are Food Dye Doing to Us?

Food dyes, what are they? Why do we use them? And most importantly, why are so many people up in arms about their use in our food supply?Well, I’m happy to take this on, and at the end of the article, I won’t be surprised if you’re sudde...

Is Tallow Great For You Or What?

We’ve been taught to believe fat is bad for you.I’ve been saying for close to a decade it’s not. Still, it’s a hard concept to grasp if you’ve been taught to believe fat is terrible.And I get it.When you see something like tallow, a rend...

Mouth Taping - How It May (Or May Not) Help You Sleep Better

If you follow health-conscious Facebook pages or interact with pages about human health optimization, there’s a good chance you’ve encountered mouth-taping.Perhaps you’ve seen an ad for something called “hostage tape.”You may know a frie...

Filed in: diet, good fat, health food, New study, nutrients, nutrition, obesity, oil

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