January 16, 2013 Wiggy Saunders

Fat and Cholesterol Articles Access

1. Losing Excess Body Fat is Hard but Eating More Fat May Help

2. Experts Told You This Type of Fat is Bad but I’ll show you otherwise

3. One Drug You Just Shouldn’t Take (Talking about Statins)

Give Thanks for Bananas: The Holiday Superfood You’re Overlooking

If you’ve been reading my articles for a while, you know I come back to the same theme over and over: what you eat, most days of your life, quietly builds (or breaks) your health. Supplements can help improve health…medications are somet...

Be Aware of this GLP-1 Side Effect

If you’ve followed Dr. Wiggy’s work for any length of time, you know he has written quite a bit about GLP-1 medications and how they’re changing the landscape of metabolic health. He’s also talked extensively about alcohol metabolism, th...

How TENS Units Can Benefit Your Health

What Is a TENS Unit? Many people first try natural pain relief strategies: stretching, ice or heat, massage, topical creams, over-the-counter NSAIDs, and gentle movement therapy.Unfortunately, sometimes those alone aren’t enough, and tha...

Filed in: diet, good fat, health food, New study, nutrients, nutrition, obesity, oil

Previous article What Are the “Best” Cheeses?