January 16, 2013 Wiggy Saunders

Fat and Cholesterol Articles Access

1. Losing Excess Body Fat is Hard but Eating More Fat May Help

2. Experts Told You This Type of Fat is Bad but I’ll show you otherwise

3. One Drug You Just Shouldn’t Take (Talking about Statins)

Over 50? Don’t Do THIS In Your Bedroom at Night

We all want to sleep well.And we do all kinds of things, some of them crazier than others, to get a good night’s sleep.But what you do to the air in your bedroom could be worse for your sleep than a number of other seemingly “harmful” ac...

Answered - Serious Questions about Our New Breast Scan

For the last couple of weeks, I’ve talked about breast cancer risk, breast density, supplemental imaging, and why we invested in QT Breast Acoustic Ultrasound. Now I want to make this much more practical. As I’m sure many of you are wond...

20 Minute Exercise Can Help Alter the Gut

The gut is the second brain.Or, it’s been called that.We know how important the gut is, and it’s encouraging to know a simple walk can positively affect it. Because constipation is so common, this is great news. It can mean bloating, str...

Filed in: diet, good fat, health food, New study, nutrients, nutrition, obesity, oil

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